5 Obstacles Stand Between You
and Out-of-Body Experiences.
In 3 Weeks, You’ll Rise Above Them.
21 micro-practices to train your focus, steady your nervous system, and navigate altered states.
One month. That’s how long most people practise Astral Projection before giving up.
Meanwhile, monks and mystics spent years mastering this advanced spiritual skill. But we live in the age of quick wins, and instant satisfaction. This has changed how we approach self-growth and sacred practices. As an impatient millennial born in the New Age scene…I get it.
The upside of ADHD, 25 years teaching in education, and an MSc in Transpersonal Psychology, is ungodly pattern recognition and recovering perfectionism. So when I started my school, I noticed everyone was hitting the same walls. Then last year, when I was tasked with getting 200 people into ‘out-of-body’ states for the world’s first long-term transformative effects study…I had to find a solid solution.
One that actually works - backed by science.
What I observed through that study, and my students, helped me map the DNA of 5 major blocks. So I crafted a programme made for busy practitioners to overcome them. The gap between people who have OBEs and those who struggle usually comes down to one (or more) of 5 common things..
5 Obstacles Stand Between You & Out-of-Body Experiences.
In 3 Weeks, You’ll Rise Above Them.
21 micro-practices to train your focus, steady your nervous system, and navigate altered states.
One month. That’s how long most people practise Astral Projection before giving up.
Meanwhile, monks and mystics spent years mastering this advanced spiritual skill. But we live in the age of quick wins, and instant satisfaction. This has changed how we approach self-growth and sacred practices. As an impatient millennial born in the New Age scene…I get it.
The upside of ADHD, 25 years teaching in education, and an MSc in Transpersonal Psychology, is ungodly pattern recognition and recovering perfectionism. So when I started my school, I noticed everyone was hitting the same walls. Then last year, when I was tasked with getting 200 people into ‘out-of-body’ states for the world’s first long-term transformative effects study…I had to find a solid solution.
One that actually works - backed by science.
What I observed through that study, and my students, helped me map the DNA of 5 major blocks. So I crafted a programme made for busy practitioners to overcome them. The gap between people who have OBEs and those who struggle usually comes down to one (or more) of 5 common things…
Beginners and advanced students face the same 5 blocks at different levels
RISE helps you overcome them, boosting your ability to access OBE states in just 21 days.
Beginners and advanced students face the same 5 blocks at different levels
RISE helps you overcome them, boosting your ability to access OBE states in just 21 days.
What the 2025 cohort showed us...
At the start and end of RISE, you'll complete a questionnaire to track your progress across 8 key areas of improvement for successful OBEs.
These are the results from last year:
29% improvement in 21 days.
"I feel very confident in my ability to eventually achieve an OBE."
— Anna, RISE 2025 (score: 40 → 77)
"I’m reconnecting with parts of myself I had thought had been lost."
— Student, RISE 2025 (score: 39 → 72)
"The Inner Warrior framing gave me something to move toward, not just something to learn. It changed how I held the whole journey."
— Maria (score: 63 → 81)
"I feel very confident in my ability to eventually achieve an OBE."
— Anna, RISE 2025 (score: 40 → 77)
"I’m reconnecting with parts of myself I had thought had been lost."
— Student, RISE 2025 (score: 39 → 72)
"The Inner Warrior framing gave me something to move toward, not just something to learn. It changed how I held the whole journey."
— Maria (score: 63 → 81)
RISE is a 21-day live accelerator, backed by science and inspired by traditions that train for out-of-body states.
Each day, you’ll receive a targeted micro-practice designed to build lasting habits, sharpen key skills, and create real behavioural change - enhancing your ability to:
- IMMERSE FULLY in techniques and altered states of awareness
- Proficiently ADAPT AND NAVIGATE to unexpected shifts and sensations
- OVERCOME FEAR and limiting beliefs when they inevitably arise
- Hold focus and MAINTAIN AWARENESS through important transitions
- Cultivate INNER STRENGTH to build a consistent practise
Drawing from Jungian psychology, RISE awakens your Inner Warrior - the archetype of lightning-strike courage, powerful presence, laser focus, deep love and relentless hope.
Through body, mind and spirit exercises, discover the inner alignment needed to access deeper states of consciousness and return stronger to everyday life.
You are more capable than you know.
RISE is a 21-day live accelerator, backed by science and inspired by traditions that train for out-of-body states.
Each day, you’ll receive a targeted micro-practice designed to build lasting habits, sharpen key skills, and create real behavioural change - enhancing your ability to:
- IMMERSE FULLY in techniques and altered states of awareness
- Proficiently ADAPT AND NAVIGATE to unexpected shifts and sensations
- OVERCOME FEAR and limiting beliefs when they inevitably arise
- Hold focus and MAINTAIN AWARENESS through important transitions
- Cultivate INNER STRENGTH to build a consistent practise
Drawing from Jungian psychology, RISE awakens your Inner Warrior - the archetype of lightning-strike courage, powerful presence, laser focus, deep love and relentless hope.
Through body, mind and spirit exercises, discover the inner alignment needed to access deeper states of consciousness and return stronger to everyday life.
You are more capable than you know.
RISE: TIMELINE
RISE:TIMELINE
Week 1: Awaken
Know yourself, clear the way.
- Make friends with your inner warrior, dissolve fear and release limiting beliefs that form unconscious blocks and snap you back to the body.
- Build presence and sustain focus with tools from military training and contemplative traditions, so your mind stops drifting and holds attention.
- Ignite motivation, shift stagnant energy, and recalibrate your nervous system to a new way of being.
Week 1: Awaken
Know yourself, clear the way.
- Make friends with your inner warrior, dissolve fear and release limiting beliefs that form unconscious blocks and snap you back to the body.
- Build presence and sustain focus with tools from military training and contemplative traditions, so your mind stops drifting and holds attention.
- Ignite motivation, shift stagnant energy, and recalibrate your nervous system to a new way of being.
Week 2: Forge
Learn new skills, level up.
- Master the mind-awake-body-asleep state and map your personal ‘OBE windows’ - prime moments and spontaneous expansions when the door is already ajar. Harness sleep states. Too alert, and nothing happens. Too loose, and you're gone.
- Recognise and gain control of shifting states. Learn sensory signals and navigate non-physical realities with clarity and intent.
- Discover biohacking for OBEs, shape your physiology for extraordinary experiences. Plough new neural pathways and build repetition. Turn unfamiliar territory into a known landscape.
Week 2: Forge
Learn new skills, level up.
- Master the mind-awake-body-asleep state and map your personal ‘OBE windows’ - prime moments and spontaneous expansions when the door is already ajar. Harness sleep states. Too alert, and nothing happens. Too loose, and you're gone.
- Recognise and gain control of shifting states. Learn sensory signals and navigate non-physical realities with clarity and intent.
- Discover biohacking for OBEs, shape your physiology for extraordinary experiences. Plough new neural pathways and build repetition. Turn unfamiliar territory into a known landscape.
WEEK 3: RISE
Elevate your capacity, consolidate practice.
- Lay the foundation, link tools together and build the base for a practice that outlasts the programme - designed around your actual life, not an ideal one.
- Develop simple habits, and behaviours for boosting OBEs, and adopting a regular routine. When discipline collapses, and how to return.
- Explore embodiment exercises, integrate your insights, and make sense of your experiences. Take your inner warrior into everyday life.
WEEK 3: RISE
Elevate your capacity, consolidate practice.
- Lay the foundation, link tools together and build the base for a practice that outlasts the programme - designed around your actual life, not an ideal one.
- Develop simple habits, and behaviours for boosting OBEs, and adopting a regular routine. When discipline collapses, and how to return.
- Explore embodiment exercises, integrate your insights, and make sense of your experiences. Take your inner warrior into everyday life.
WHAT'S INCLUDED £89
- 21 daily micro-practices - one emailed per day, and sequenced across three weeks. Each targeting a specific skill or quality known to cultivate OBEs.
- LIVE opening call, 7th June, 6-8pm (UK time)
- LIVE closing call, 28th June, 6-8pm (UK Time)
- 3 × weekly Liminal Dojos with Jade - 30-minute live group sessions, open format. .NEW!.
- Before-and-after self-assessment across ten OBE capability dimensions
- Private community (a bit like a Facebook group) - where you can chat and share experiences and tips with the rest of the group.
- Full recordings of all live sessions including Liminal Dojos.
- Daily email notifications so you never miss a practice day.
New for 2026:
The Liminal Dojo
As you move through the RISE journey, you may have questions and experiences you need to talk through. That's exactly why I'm bringing in the Liminal Dojo this year.
A group training space where we overcome challenges and sharpen the practice together.
Each week, you’ll have the option to join me for a 30-minute LIVE Q&A to work through obstacles, breakthroughs, and the liminal realms that unfold along the path.
Often the question or story someone else shares unlocks the exact insight you didn’t yet know you needed.
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WHAT'S INCLUDED £89
- 21 daily micro-practices - one emailed per day, and sequenced across three weeks. Each targeting a specific skill or quality known to cultivate OBEs.
- LIVE opening call, 7th June, 6-8pm (UK time)
- LIVE closing call, 28th June, 6-8pm (UK Time)
- 3 × weekly Liminal Dojos with Jade - 30-minute live group sessions, open format. .NEW!.
- Before-and-after self-assessment across ten OBE capability dimensions
- Private community (a bit like a Facebook group) - where you can chat and share experiences and tips with the rest of the group.
- Full recordings of all live sessions including Liminal Dojos.
- Daily email notifications so you never miss a practice day.
New for 2026:
The Liminal Dojo
As you move through the RISE journey, you may have questions and experiences you need to talk through. That's exactly why I'm bringing in the Liminal Dojo this year.
A group training space where we overcome challenges and sharpen the practice together.
Each week, you’ll have the option to join me for a 30-minute LIVE Q&A to work through obstacles, breakthroughs, and the liminal realms that unfold along the path.
Often the question or story someone else shares unlocks the exact insight you didn’t yet know you needed.
